Health and Well-Being Coaching

What is Health & Well-Being Coaching?

Duke Health & Well-Being Coaching empowers you to make lasting behavior changes that are the foundation for a lifetime of health and well-being. Multiple interconnected dimensions impact health. These dimensions include the choices that affect your physical, mental, and spiritual well-being and the medical care approaches utilized for your health. A Health & Well-Being Coach helps you discover ways to successfully implement healthy lifestyle behaviors across these various dimensions into your life.

How do you assess your current well-being?

Use the Wheel of Health, an interactive tool developed by Duke Health and Well-Being, to assess your current well-being.

Looking to improve your overall health and well-being?

Are there areas you would like to improve? Try Health and Well-Being Coaching. 

Contact me here.